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Fitness and Beauty Tips (?) from Elizabeth Banks

By Jspace Staff on 7/11/2012 at 3:22 PM

Categories: Entertainment, Gossip

Fitness and Beauty Tips (?) from Elizabeth Banks

Ew. That’s not a word we usually associate with Elizabeth Banks. She is, after all, one of Hollywood’s most aesthetically-pleasing stars. 

Yet, that’s the only reaction we had when we checked out “The Hunger Games” actress’ Twitter feed a few days ago. Apparently, popping skin blemishes is her thing. And it’s up there with popping “O-faces” on her list of favorite pastimes. Banks still has other, less vomit-inducing ways to keep her beautiful body …More

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Israel Donates Fitness Park to Buenos Aires City

From JTA on 5/24/2012 at 3:53 PM

Categories: World, Israel, Health

Israel Donates Fitness Park to Buenos Aires City

Israel donated an outdoor fitness park to the Buenos Aires City government in a ceremony at Palermo Park, the main green space in the Argentinian capital. Buenos Aires Minister of Public Spaces and Environment Diego Santilli accepted the park in a ceremony Monday at Israel Square, located inside Palermo Park. Israeli Ambassador Daniel Gazit, Keren Kayemeth LeIsrael President Adolfo Filarent and other Jewish community leaders were in attendance. Keren Kayemeth LeIsrael donated the sports equipment to Buenos …More

5 Tips for Fitness from an IDF’s Elite Unit Sports Instructor

By Jspace Staff on 1/4/2012 at 5:19 PM

Categories: Health, Israel

5 Tips for Fitness from an IDF’s Elite Unit Sports Instructor

Quick fact about the IDF: its soldiers are mostly 18-to-21-year-olds who have the skills of veteran warriors. Why? Because they’re trained from day one to be in top shape, both physically and mentally. Here are some tips from the sports instructor of the Egoz Unit, one of the army’s most elite commando forces, specializing in classified operations in a forested environment. 1. Combine both aerobic and anaerobic exercise To increase your stamina and develop your lower body muscles, combine both aerobic …More

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1 Tags: fitness, IDF

Timberlake Cuts Back On Beer For Sex Scenes

By Jspace Staff on 6/15/2011 at 2:08 PM

Categories: Entertainment, Gossip, Health

Timberlake Cuts Back On Beer For Sex Scenes

Justin Timberlake toned up for his racy new movie Friends With Benefits by cutting out beer. The pop star-turned-actor decided he wanted to look ripped when stripping off in the film for sex scenes with Mila Kunis. He tells Playboy magazine, "I did go on a diet for that movie, which mostly came down to not drinking as much beer. And you know, beer is good, so that was hard. "I'm pretty thin anyway, but I didn't want to look like a meathead. I was like, 'I'm about to be 30, and I'm going to be naked on camera. If …More